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On Morning Routines, Avoiding Burnout & Meditation with Brittany Hughes

On Morning Routines, Avoiding Burnout & Meditation with Brittany Hughes

Released Tuesday, 14th July 2020
Good episode? Give it some love!
On Morning Routines, Avoiding Burnout & Meditation with Brittany Hughes

On Morning Routines, Avoiding Burnout & Meditation with Brittany Hughes

On Morning Routines, Avoiding Burnout & Meditation with Brittany Hughes

On Morning Routines, Avoiding Burnout & Meditation with Brittany Hughes

Tuesday, 14th July 2020
Good episode? Give it some love!
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In this episode we also talk about:

  • Britt’s current morning routine
  • What inspired her move to Thailand straight out of college
  • What happened after she returned to the states with less than $33 to her name
  • How to avoid burnout when working multiple jobs or starting something new
  • The several career pivots that lead her to her current (dream!) gig
  • Creating both a life and lifestyle that’s sustainable
  • Meditation tips for beginners (or reluctant meditators)
  • What Britt’s meditation practice looks like
  • Why “indecisiveness” deserves a rebrand
  • Her advice to her younger self

“Everything you need for your own life path already lies within you. That’s what meditation has allowed me to not only discover, but experience.” - Brittany Hughes

Episode Notes:

Where to find Brittany:

Referenced by Brittany in this episode:

Connect with Jess:

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