176 - Emotional energy and travel

Released Monday, 29th November 2010
Good episode? Give it some love!
Reviews
Lists
Travel can be stressful, physically, mentally and emotionally. You're constantly moving, and being exposed to new foods and diseases, which puts stress on your body. Your mind is being exercised as well, as you plan your trip and deal with challenges as they arrive - maybe you have to speak a new language, or alter your plans at the last minute. All of these stressors will have an impact on your emotional health, which is subject to its own problems - after all, you have to interact with people, which can be tough on your emotions.

For more, visit

Episode Reviews

This episode hasn't been reviewed yet. You can add a review to show others what you thought.

Rate Episode

Recommend This Episode

Recommendation sent

Join Podchaser to...

  • Rate podcasts and episodes
  • Follow podcasts and creators
  • Create podcast and episode lists
  • & much more

Episode Details

Length
27m 47s
Explicit
No

Episode Tags

Do you host or manage this podcast?
Claim and edit this page to your liking.