Rachel Harvest is a NYC based Registered Dietitian-Nutritionist, Pilates Teacher, former Ballerina and Health Coach. Listen in as we discuss her work in cognitive behavioral therapy and dialectical behavior therapy, why she, like me, combines her nutrition career with her Pilates career, the 4 Pillars of The Harvest Method, a laughing attack by yours truly, and more!
---
Support this podcast: https://podcasters.spotify.com/pod/show/indigenousnutritionist/support
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit inco.substack.com
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More