Meet Kelly Smith:

Kelly is a globally celebrated yoga and meditation teacher,  the founder of Yoga For You, and the host of the iTunes chart-topping podcasts, Mindful In Minutes (100k weekly listens) and Meditation Mama. Kelly believes that there is not a one-size-fits-all approach to yoga and meditation and encourages her students to find their own personal practice, listen to their bodies, and find inner joy by accessing their most authentic selves and owning their power. Kelly specializes in the non-physical limbs of yoga and is best known for her master trainings in meditation, restorative yoga, yoga nidra… and her international retreats.

What I love about Kelly is that she is a true modern day yogi. She has been able to seamlessly integrate the wisdom of this ancient tradition with the very real 21st century challenges our world is currently facing.

She’s helped 1000s and 1000s of people venture into the space of meditation in a way that works for each person right where they are. From the highly spiritual to the purely practical and everyone in between. Kelly is on a mission to help as many people as possible OPEN to their best selves. Spend even a few moments with her and you will not only experience a peace that comes from simply being in her presence but you will get a clear sense of the peace and clarity that is possible and always available to you when you start to make time to be with yourself in a new way.

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Connect with Kelly:

Instagram: https://www.instagram.com/yogaforyouonline/

Facebook: https://www.facebook.com/yogaforyouonline/

Yoga For You : https://www.yogaforyouonline.com/

Mindful in Minutes : https://podcasts.apple.com/us/podcast/mindful-in-minutes-meditation/id1295718287

https://www.yogaforyouonline.com/