When anxiety shows up, it has a tendency of trying to take over. It runs the meeting in your mind and either dictates with a sense of urgency what you need to do, or it can become immobilizing with everything it is holding onto in that pressin
When anxiety shows up, it has a tendency of trying to take over. It runs the meeting in your mind and either dictates with a sense of urgency what you need to do, or it can become immobilizing with everything it is holding onto in that pressin
When anxiety shows up, it has a tendency of trying to take over. It runs the meeting in your mind and either dictates with a sense of urgency what you need to do, or it can become immobilizing with everything it is holding onto in that pressin
When anxiety shows up, it has a tendency of trying to take over. It runs the meeting in your mind and either dictates with a sense of urgency what you need to do, or it can become immobilizing with everything it is holding onto in that pressin
In this episode, Emily uses imagery to help better understand what happens in our body and mind when we experience trauma and triggers in our life. Whether there is someone in your life that is suffering through trauma, or if you have felt alo
Marriage Basics is a 7-episode short series all about growing the relationship with your spouse. Each brief episode highlights an area where you and your marriage can be intentional in the way you both love one another. In this episode, we ch
Marriage Basics is a 7-episode short series all about growing the relationship with your spouse. Each brief episode highlights an area where you and your marriage can be intentional in the way you both love one another. In this episode, Emily
Marriage Basics is a 7-episode short series all about growing the relationship with your spouse. Each brief episode highlights an area where you and your marriage can be intentional in the way you both love one another. In this episode we loo
Marriage Basics is a 7-episode short series all about growing the relationship with your spouse. Each brief episode highlights an area where you and your marriage can be intentional in the way you both love one another. In this episode, License
Marriage Basics is a 7-episode short series all about growing the relationship with your spouse. Each brief episode highlights an area where you and your marriage can be intentional in the way you both love one another. In this episode we dive
Marriage Basics is a 7-episode short series all about growing the relationship with your spouse. Each brief episode highlights an area where you and your marriage can be intentional in the way you both love one another. In this episode we wil
Marriage Basics is a 7-episode short series all about growing the relationship with your spouse. Each brief episode highlights an area where you and your marriage can be intentional in the way you both love one another. These topics are tools
In this series on the Inner Freedom Initiative, we're talking about finding God in the middle of a Marital crisis. In this episode, we look at a new perspective on your present relational chaos. Your first instinct in crisis might be to RUN fro
In this series on the Inner Freedom Initiative, we're talking about finding God in the middle of a Marital crisis. In this episode we are looking at the process of Grief and understanding that trauma in our marriage can bring a rollercoaster
In this episode of the IFI, we are answering three questions about Closure in Conflict: (1) Is it possible? (2) Why is it important? and (3) What does it look like? Tune in to hear us dive into this rarely taught lesson in how to get closure fr
On this series of the {Inner} Freedom Initiative, we are releasing the Areas of Emotional Bondage in our life. In this episode, we talk about how the fear of rejection can protect you but also prevent you from living fully FREE. Tune in.*This
On this series of the {Inner} Freedom Initiative, we are releasing the Areas of Emotional Bondage in our life. In this episode, we dive into a discussion on how the feelings and interpretation of opposition can keep us from making decisions in
On this series of the {Inner} Freedom Initiative, we are releasing the Areas of Emotional Bondage in our life. In this episode, we look into the disappointments in our life that hold us back. Tune in.*This podcast exists as an avenue to provi
On this series of the {Inner} Freedom Initiative, we are releasing the Areas of Emotional Bondage in our life. In this episode, we talk about how being easily offended can keep us from moving forward in life. Tune in.*This podcast exists as a
On this series of the {Inner} Freedom Initiative, we are releasing the Areas of Emotional Bondage in our life. This episode talks about the dangers of Fear controlling us. Tune in.*This podcast exists as an avenue to provide a free resource f
On this series of the {Inner} Freedom Initiative, we are releasing the Areas of Emotional Bondage in our life. This episode talks about the power of Avoidance to keep up from fully feeling peace. Tune in.*This podcast exists as an avenue to p
As a licensed therapist, I like to say that I am in the Freedom Business! In this series of the IFI, we are releasing the Areas of Emotional Bondage in our life. This episode talks about how Anger holds us back. Tune in.*This podcast exists a