What Matters Is What You Do With It
Released Friday, 3rd April 2020
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What Matters Is What You Do With It
What Matters Is What You Do With It
Friday, 3rd April 2020
Good episode? Give it some love!
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In this episode, we will explore some ways that you can make the best of the quarantine and time at home.
You’ll find out about some practical exercises that you can do to rescue yourself when intense emotions come up, especially if you already have CPTSD.
You’ll also get the opportunity to learn how important it is to allow for the grieving process.
You’ll understand why your past traumas and the recovery work you’re doing are going to help you get through these challenging times and even help others.
www.InnerIntegration.com
The Journey: A Roadmap for Self-healing After Narcissistic Abuse
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Inner Integration Podcast
This is the podcast of the Inner Integration YouTube channel, where you can learn the mindsets and tools to self-heal after toxic relationships with psychopaths, narcissists and other manipulators. Your host is Meredith Miller, coach, creator of Inner Integration and author of THE JOURNEY: A Roadmap for Self-healing After Narcissistic Abuse.Join Podchaser to...
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