In this podcast we take you through a body scan. the body Scan otherwise called yogic sleep or Yoga Nidra helps one deeply relax. This technique is widely used and has been used extensively in the popular Mindfulness Based Stress Reduction Pro

Concluding Lecture - Part 1

Jun 26th, 2020 49m 23s

This is the concluding remarks and an invitation to join the next level of the course . Apart from summarising the whole course , this has a very powerful and interesting meditation exercise at the end.

Inner Mastery for Leadership - Understanding your Body - Lesson 7

Apr 19th, 2020 59m 40s

In this video we look at getting a deeper understanding of our Energy , Mental , Intellect , And happiness bodies. Indeed we are more than just our gross physical bodies and such an understanding is critical to take control of ourselves and pr

Inner Mastery for Effective Leadership - Lesson6 - ATTRIBUTES OF LEADERSHIP

Apr 12th, 2020 34m 19s

In this podcast we summarise the attributes of leadership as exemplified by masters such as Mahatma Gandhi, Nelson Mandela , Steve jobs, Bill Gates, Swami Vivekananda and the Dalai Lama. We look at which of these attributes are internal that we

Inner Mastery for Leadership Lesson 5 ON LEADERSHIP PART 2

Apr 9th, 2020 26m 1s

This video continues with the analysis of the leadership attributes that great leaders exhibited and that made them great leaders . We then classify them into specific buckets with the objective of then exploring each of them in great deta

Inner Mastery for Effective Leadership - Lesson4 On Leadership 1

Apr 9th, 2020 42m 19s

In this episode, we take examples of 2 leaders each from politics, spirituality and business and study the top 5 attributes of leadership as documented by their biographers. This podcast will be in two parts - Part 2 will continue with this do

Inner Mastery for Effective Leadership - Lesson3 Meditation Session

Apr 8th, 2020 22m 40s

This is a simple breathing and meditation session for about 20 minutes . Will help you relax and get back to a calm state of mind.

The Nature of work and why Inside Out Leadership

Apr 1st, 2020 16m 16s

Innovation and technological progress have caused disruption, but they have created more prosperity than they have destroyed. We are riding a new wave of uncertainty as the pace of innovation continues to accelerate and technology affects ever

Inner Mastery for Effective Leadership - Lesson 1

Mar 31st, 2020 32m 14s

This podcast gives an overview of the course and specifically gives an introduction to the following sections that the course will cover DESIRE & DETERMINATIONDISCRIMINATION ( BUILDING THE INTELLECT)DISCIPLINE DISPASSION IDENTIFYING AND OPERA

Introduction to Inner Mastery for Effective Leadership

Mar 31st, 2020 8m 16s

Give to the World the best you have and the best will come back to you”. This adage is very well known but is observed more in the breach than otherwise.Good Intentions not-withstanding, many times we often fail to give our best for a variety o

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