"Symptoms May be Exacerbated by Stress": How Leaning into Stress Can Actually Minimize It
Released Thursday, 25th April 2024
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"Symptoms May be Exacerbated by Stress": How Leaning into Stress Can Actually Minimize It
"Symptoms May be Exacerbated by Stress": How Leaning into Stress Can Actually Minimize It
Thursday, 25th April 2024
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Today we are talking about the importance of embracing discomfort and experiencing rejection as a way to grow and overcome fears. We emphasizes the idea of celebrating failures, being willing to put oneself out there, and accepting rejection as a natural part of life in order to achieve personal development and success.
Stress can't be eliminated. But we can learn to navigate through it more easily.
Reference TikTok for "rejection therapy."
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Inner Work With MaryAnn Walker: Life Coach for Empaths, Highly Sensitive People & People Pleasers
Welcome to Inner Work with MaryAnn Walker! This podcast is all about helping people just like you—the helpers, healers, and people pleasers. I understand the struggles of these roles because I've been there, too. I've experienced the exhaustion, burnout, compassion fatigue and self doubt that come from always putting others first. Join me each week as we explore ways to meet your own needs and set clear boundaries in a way that honors your heart and also increases connection. Subscribe now!Join Podchaser to...
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