An Access to Health Experts interview with special guest Dave Hubbard author of the Why Strength Matters, and creator of the Fit 10™, Ten Minute Exercise Program. In this segment, Dave explains why Fit 10™ works. He also discusses how easy it is to fit this workout program into your schedule, controlling the intensity of your workout and the benefits of Fit 10™ for your bones and joints.

Now Free! An archive of Liz's work from 2004 to 2008, this site provides relevant, researched, cutting-edge information from top holistic experts. www.AccessToHealthExperts.com