We sit down with Dr. Jose Antonio, the cofounder of the International Society of Sports Nutrition, researcher, and professor to talk about various aspects of dietary protein intake. 

Our discussion includes:

• The origin story of the International Society for Sports Nutrition (ISSN) and its mission
• Some of his research findings in trained athletes who followed various high protein diets
• The role of protein in body composition change and in the aging process

Links:

• Some of Dr. Antonio’s research studies in protein include:
  • https://pubmed.ncbi.nlm.nih.gov/26778925/
  • https://pubmed.ncbi.nlm.nih.gov/24834017/
  • https://pubmed.ncbi.nlm.nih.gov/30244609/
  • https://pubmed.ncbi.nlm.nih.gov/27807480/
• The International Society of Sports Nutrition

More about our guest:  

Dr. Antonio is Chief Executive Officer and Co-founder of the International Society of Sports Nutrition, an academic nonprofit dedicated to the science and application of sports nutrition and supplementation. In addition, he is the Co-founder and Vice President of the Society for Neurosports, an academic nonprofit with a focus on sports neuroscience. Dr. Antonio earned his PhD and completed a post-doctoral research fellowship at the University of Texas Southwestern Medical Center in Dallas. He has published over 100 peer-reviewed papers as well as 15 books. His current areas of research include: dietary supplements (e.g., creatine, protein, etc.), sports neuroscience and human performance. He is currently a Professor at the Nova Southeastern University in Davie, Florida and serves on the Advisory Board of Forbes Health. Check out his podcast, the Sports Science Dudes, with his co-host Tony Ricci EdD. The Sports Science Dudes can be found on YouTube and Spotify. Twitter @JoseAntonioPhD

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