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Inside the Champion’s MindEpisodes
The Wellness Couch
Inside the Champion’s Mind
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Episodes of Inside the Champion’s Mind
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How do you say goodbye? Is there a ever a good time to stop and evaluate and “get off the bus”?In this episode, Laurence and Karen complete their final episode of Inside The Champion’s Mind. They do so with extreme thankfulness and gratitude
We’ve all had it happen – an instance where you think of someone you haven’t spoken to in ages and suddenly you get a call or a text from them. A moment when your gut just tells you something isn’t right and you react accordingly. Spooky? G
Fresh from their trip to California, Karen and Laurence delve into the smorgasbord of info, ideas and thoughts percolating in their minds. With access to so many great minds and thought leaders in various industries, today they share their in
We’ve all been there, uninspired, unmotivated and stuck! As Yoda said, “Don’t’ think just do”! Actually I don’t know if Yoda said that, but in my head I hear his voice so we’ll just role with it! That’s really what life is about, either wa
Most people remember the inspirational movie Rudy. It’s a feel good movie, where the underdog takes the path of most resistance and wins. What if we didn’t take this path? What if we focused on our TALENTS instead of our shortcomings?Accord
We recently had the privilege of interviewing J.J. Virgin and something she said really stuck with me, “little hinges swing big doors”. What does this mean? It means that everything in life starts with the little things, the baby steps. So o
Are you stuck in a rut? Are you consciously and specifically choosing habits and rituals in your life that benefit you Vs. hindering you? We delve into this and more on today’s episode where Karen reminds Laurence of a ritual he used in the p
Randy Pausch was a science professor at Carnegie Mellon. Despite being diagnosed with terminal pancreatic cancer and with only months to live he went on stage to give one last talk. Could you do it? If you only had a few months left – what
Laurence and Karen are on the road for this podcast, at their daughter’s swim carnival. Join us in this episode as we discuss building resilience in our children and the need for competition in today’s society. At this carnival, Karen struggl
Do you open yourself up to others and are you showing your true authentic self to the world? In this episode Laurence and Karen discuss how being truly vulnerable and dropping our masks benefits not only us, but the relationships we form. In
As Steven Furtick said, “The reason we struggle with insecurity is because we compare our behind-the-scenes with everyone else’s highlight reel”. On this episode we talk about perfection and the importance of not only building deep relationsh
Are your expectations so high and your pain tolerance so low that you continually find yourself stressed, unhappy and unfulfilled? Do you currently find yourself transitioning out of a role or a job that you’ve been doing for so long that you
We are cranking up the heat! Literally, as we head into 2017 with this powerful podcast to help you move forward by utilising fears and risks that may be preventing you from achieving your goals! Laurence takes your kryptonite and flips it a
The year is coming to an end and with it we reflect back on our lives. For some of us this is a bittersweet time as we remember those who are no longer with us, opportunities we may have missed and relationships that didn’t flourish.Join us i
Are you calling the shots in your life? Are you where you want to be? Is there a passion burning inside you, but it’s not feeling the love?Karen and Laurence explore unleashing your life song to the world! What strategies do you need? Shou
HO, HO, HO or is it NO, NO, NO!!!! Are you stressed with the coming holidays? Overwhelmed by the thoughts of perfection? Family? finance? Then this is the show for you! Holiday season can be a very stressful time, and the impact it has on you
Faster than a speeding bullet, able to leap tall buildings in a single bound Lauence and Karen Tham unleash their superpowers on episode 109.Never before have we seen such greatness in one room where the secrets to being super are revealed. I
Sometimes it flows, sometimes it doesn’t, sometimes it’s easy, sometimes it’s not! Decisions, decisions, decisions!!!!! Join Karen and Laurence in episode 108 for an all time first as Karen asks Laurence his opinion on what to do when we are
We can be surrounded by a sea of people and yet feel completely isolated. It’s that feeling and emotion of helplessness and disconnection that affects us all – to various degrees. Are we hard wired for group interactions? Do Introverts suff
Are we pushing our partners or family further away or bringing them closer with our words, tone of voice and body language? Are we more interested in our side of the story and can we be vulnerable and honest with ourselves and those we love?Jo
In episode 105 our favourite couple chat to us about happiness. Is it within our control? Do we have the time to find those moments that truly speak to our soul and connect us to our passions? How can we be present in life? Karen and Lauren
Join us in episode 104 when our Champions Mind Couple delve into relationships! What makes them work? How do we attract what we desire into our lives? Is there a secret to having the love you deserve? Find out this and more as Karen and Lau
How often do we give thanks to people who have shaped our lives? In episode 103 we delve into the importance of pivotal moments that can make or break us. Who defines us? Are we aware of how our thoughts and actions affect not only ourselves, b
In episode 102 Laurence and Karen delve into the depths of adversity. Discussing how to maintain a champions mindset when things seem bleak. In this incredibly personal episode the couple shares their thoughts and insights on the matter throu
In this special Inside the Champion’s Mind episode, we say goodbye to Marcus Pearce as the co-host of the ITCM and to introduce to you our special new co-host to the Inside the Champion’s Mind podcast.YOU ARE IN FOR A SURPRISE.In the next ep
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