In this episode of the podcast, Rich talks to lawyer turned wellness coach, Carl Ficks.  

Carl is inspirational and tells us so many stories about his life that helps him and others with his wellness career for his newly founded company, No Surrender.  

Carl also makes everyone's weekend on LinkedIn where he provides his 'Friday Ficks' not to mention his 'Ride for You' challenge which he kindly did 29.9 miles on his bike to honor our podcast recording date.  

To find out more about Carl you can visit his website: https://carlficks.com/ 

Or, find him on LinkedIn: https://www.linkedin.com/in/carlrficksjr/  

If you missed last weeks episode with Ionica Adriana, you can find it here:- https://youtu.be/sPSEt9ps9pw  

To find out more about Born Anxious, the clothing Rich wears in the episode, you can find them here:- https://www.bornanxious.co.uk/   

To find previous seasons and episodes of the podcast, you can find them here:- https://anchor.fm/inside-the-orange 

Thanks so much to Thom Burt & Andrew Brien from Songwriters Lounge for creating our new theme song. You can find their work here:- https://www.songwriterslounge.net/  

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Website: http://www.insidetheorange.co.uk  

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