In this episode of the podcast, Rich talks to James Lindsay about his life and career. James currently works in marketing in mental health, has had mental health issues himself and like Rich is a proud Watford Football Club supporter.  James speaks openly about mental health and how fitness such as recently completing the London Marathon, films and football can help when struggling with mental health.  We talk about Watford Football club, our best memories, how the game brings people from all backgrounds together on a Saturday afternoon and how can Watford 'replace' legend and captain, Troy Deeney.  To get in touch with James, you can find him here:- Instagram: https://www.instagram.com/jameslindsay_23/ Twitter: https://twitter.com/JamesLindsay23 LinkedIn: https://www.linkedin.com/in/james-lindsay-414b6630/  Links mentioned in the episode that could help:- Herts Mind Network for Adults: https://www.hertsmindnetwork.org/ Herts Mind Network for Children and Young People: https://www.hertsmindnetworkcyp.org/ Mind Charity: https://www.mind.org.uk/ Watford Trust Mental Health: https://www.wfctrustmentalhealth.com/  If you missed last weeks episode with Walt Hampton, you can find it here:- https://youtu.be/dr59Rk_KI5E  To find out more about Born Anxious, the clothing Rich wears in the episode, you can find them here:- https://www.bornanxious.co.uk/   To find previous seasons and episodes of the podcast, you can find them here:- https://anchor.fm/inside-the-orangeThanks so much to Thom Burt & Andrew Brien from Songwriters Lounge for creating our new theme song. You can find their work here:- https://www.songwriterslounge.net/  Follow us and Reach Out: Website: http://www.insidetheorange.co.uk  Email: [email protected] Instagram: https://www.instagram.com/insidetheorange  Twitter: https://twitter.com/OrangeWhats  Facebook: https://www.facebook.com/insidetheorange  Anchor: https://anchor.fm/inside-the-orange  #insidetheorange #podcasts #interview #seasonthree #guests #richstevens #mentalhealth #mind #charity #jameslindsay #watfordfc #watfordfctrust #troydeeney #football #soccer #captain #leader #legend #running #londonmarathon #run #listen #youtube #applepodcasts #spotify #hertfordshiremind #selfhelp #helpothers

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