Dharma talk on "Wise Effort and Intention in Meditation Practice" with InsightLA teacher, Wendy Block.InsightLA Long Beach, Sunday Sit, June 18th, 2023.

(2023-06-04)Gratitude, Generosity and Grace with JD Lloyd

Jun 27th, 2023 1h 10m

Guided meditation and dharma talk on "Gratitude, Generosity and Grace" with InsightLA teacher, JD Lloyd.InsightLA Long Beach, Sunday Sit, June 4th, 2023.

(2023-05-21)Part 2- Resting in Being as a Technique to Unstuck Oneself with David Le

Jun 23rd, 2023 1h 36m

Guided meditation and dharma talk on "Resting in Being as a Technique to Unstuck Oneself- Part 2" with guest teacher, David Le.InsightLA Long Beach, Sunday Sit, May 21st, 2023.

(2023-05-07) The Five Spiritual Practices of the Teaching Realm with Brad Gibson

Jun 21st, 2023 57m 54s

Dharma talk on "The Five Spiritual Practices of the Teaching Realm" with guest teacher, Brad Gibson.InsightLA Long Beach, Sunday Sit, May 7th, 2023.

(2023-04-30)What the Buddha Taught About Happiness with Brad Gibson

Jun 19th, 2023 58m 21s

Dharma talk on "What the Buddha Taught About Happiness" with guest teacher, Brad Gibson.InsightLA Long Beach, Sunday Sit, April 30th, 2023.

(2023-04-16) The Life and Teachings of Lama Zopa Rinpoche with Cayce Howe

Jun 5th, 2023 43m 5s

Dharma talk on "The Life and Teachings of Lama Zopa Rinpoche" with InsightLA teacher, Cayce Howe.InsightLA Long Beach, Sunday Sit, April 16th, 2023.

(2023-04-09)The Dharma of Getting Unstuck with Cayce Howe

Apr 17th, 2023 42m 7s

Dharma talk on "The Dharma of Getting Unstuck" with InsightLA teacher, Cayce Howe.InsightLA Long Beach, Sunday Sit, April 9th, 2023.

(2023-01-29)Integrating the Four Foundations of Mindfulness into Daily Life,Part.2 with David Le

Mar 14th, 2023 1h 37m

Dharma talk and guided meditation on "Integrating the Four Foundations of Mindfulness into Daily Life, Part 2, with guest teacher, David Le.InsightLA Long Beach, Sunday Sit, January 29th, 2023.

(2023-01-15)Letting Go and Picking Up with Wendy Block

Jan 23rd, 2023 39m 49s

Dharma talk on "Letting Go and Picking Up" with InsightLA teacher, Wendy Block.InsightLA Long Beach, Sunday Sit, January 15th, 2023.

(2022-12-11)Part 2- Applying Four Noble Truths in Our Daily Lives with David Le

Dec 19th, 2022 1h 32m

Guided meditation and Dharma talk on "Part 2- Applying Four Noble Truths in Our Daily Lives", with guest teacher, David Le.InsightLA Long Beach, Sunday Sit, December 11th, 2022.

(2022-12-04)The Buddha of Compassion-Tracking the History of Compassion and Associated Deities

Dec 15th, 2022 42m 29s

Dharma talk on "The Buddha of Compassion- Tracking the History of Compassion and Associated Deities in Buddhism" with InsightLA teacher, Cayce Howe.InsightLA Long Beach, Sunday Sit, December 4th, 2022.

(2022-11-27)Mudita- Rejoicing in the Good Fortune of Others with Cayce Howe

Nov 30th, 2022 44m 16s

Dharma talk on "Mudita- Rejoicing in the Good Fortune of Others" with InsightLA teacher, Cayce Howe.InsightLA Long Beach, Sunday Sit, November 27th, 2022.

(2022-11-20)Applying Four Noble Truths in Our Daily Lives with David Le

Nov 26th, 2022 1h 36m

Guided Meditation and Dharma talk on "Four Noble Truths in Our Daily Lives" with David Le.InsightLA Long Beach, Sunday Sit, November 20th, 2022.

(2022-11-13) The First Noble Truth with Wendy Block

Nov 24th, 2022 53m 42s

Dharma talk on "The First Noble Truth" with InsightLA teacher, Wendy Block.InsightLA Long Beach, Sunday Sit, November 13th, 2022.

(2022-10-30) "No Self, No Problem"- The Teachings of Anam Thubten with Cayce Howe

Nov 17th, 2022 44m 39s

Dharma talk on "No Self, No Problem" - The Teachings of Anam Thubten, with InsightLA Teacher Cayce Howe.InsightLA Long Beach, SundaySit, October 30th, 2022.

(2022-10-23)How to Live in Harmony with Impermanence with David Le

Nov 17th, 2022 1h 31m

Guided meditation and dharma talk on "How to Live in Harmony with Impermanence" with guest teacher David Le. InsightLA, Sunday Sit, Long Beach, October 23rd, 2022

(2022-09-25)The Three Aspects -Foundation, Path, and Fruition with Cayce Howe

Sep 30th, 2022 41m 48s

Dharma talk on "The Three Aspects -Foundation, Path, and Fruition" with InsightLA teacher, Cayce Howe.InsightLA Long Beach, Sunday Sit, September 25th, 2022.

(2022-08-21)Pathways to the Heart with Amanda Gilbert

Sep 21st, 2022 45m 32s

Dharma talk on "Pathways to the Heart" with guest teacher, Amanda Gilbert.InsightLA Long Beach, Sunday Sit, August 21st, 2022.

(2022-08-07)Awakening the Wise Heart-A Photographic&Reflective Journey into the Paramis, K.Redding

Aug 13th, 2022 1h 33m

Guided meditation and Dharma talk on "Awakening the Wise Heart- A Photographic & Reflective Journey into the Paramis" with InsightLA teacher, Karen Redding.InsightLA Long Beach, Sunday Sit, August 7th, 2022.

(2022-07-24)Mindfulness- Surfing the Wave of Emotions with David Le

Aug 4th, 2022 1h 35m

Guided Meditation and Dharma talk on "Mindfulness- Surfing the Wave of Emotions" with guest teacher, David Le.InsightLA Long Beach, Sunday Sit, July 24th, 2022.

(2022-07-17)Meditative Mind Training & Its Application to Daily Life with David Le

Jul 18th, 2022 1h 30m

Guided meditation and dharma talk on "Meditative Mind Training & Its Application to Daily Life" with guest teacher David Le.InsightLA Long Beach, Sunday Sit, July 17th, 2022.