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Insomniac DiaryEpisodes
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Insomniac Diary
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Do you ever feel like hiding from your problems? Yeah, us too. But guess what? Ignoring the truth only makes things worse. In this episode, we're talking about why facing your fears and confronting reality is the key to a happier, healthier lif
Feeling stressed and overwhelmed? You're not alone. This episode of Insomniac Diary dives into anxiety hacks offering tools and tips to manage your thoughts and feelings.today we are Canceling Anxiety!!!Support the Show.https://www.tiktok.com/
Discovering the power within to revolutionize your life, I bare my soul in a heartfelt narrative of transformation. Once a victim to life's relentless pace, my story unveils the awakening to self-care's necessity and the perilous trap of living
Wondering how to leave a mark on your first date? Dive into "How to Be That Unforgettable Date: The Ultimate Guide" on Insomniac Diary with Nina for a treasure trove of tips and tricks. This episode is your one-stop-shop for making a lasting im
Stop letting fear hold you back! This episode is your confidence booster shot. We'll crack the code on silencing your inner critic, turning doubt into fuel, and finally taking action on those dreams. Plus, learn how to celebrate your wins (big
Stuck in Repeat? This Episode Might Be Your Reset ButtonEver feel like you're stuck in a rut, replaying mistakes and questioning your dreams? (Hit pause on that negative self-talk!) ️Nina's been there. This episode is your pep talk to turn yo
Dating Drama? Turns Out, You're the Drama (But It's Okay, We All Are)our past relationships are like a stalker ex you just can't shake. Nina on "Insomniac Diary" helps you turn inward detective ️♀️ and kick those emotional baggage monsters t
Feeling lost? This is your sign to light up your life! We're diving deep into finding your passion, that thing that makes your soul scream with joy. We'll talk overcoming fear, exploring your interests, and turning your passion into a caree
Tired of feeling drained by others? It's time to reclaim your energy and embrace self-love! This episode is your guide to identifying energy vampires, setting boundaries, and prioritizing self-care.What you'll learn:How to identify energy vam
Get ready to dive deep into the world of modern friendships with our latest episode, 'Friendship Lines & Jealousy.' We're spilling all the tea on navigating those unspoken boundaries and dealing with the green-eyed monster that sometimes creeps
Ever wondered what happens when Cupid's arrow misses its mark and hits the 'block' button instead? Dive into the heart (and the dark arts) of modern love with me, your host, as I share my personal tale of romance, ghosting, and finding the zen
Join Nina in a journey of fashion, finance, and self-reflection Dive into discussions on mastering timeless elegance without breaking the bank, exploring emotional spending, and sharing personal anecdotes on style successes and regrets. This po
Insider Tips to Making It": This episode distills the secrets of the elite mindset for achieving big in today's world.Nina dives straight into what works, sharing direct insights and stories from the top, wrapped in a modern, no-fluff style. Th
This isn't your typical sleep podcast; it's a modern, relatable exploration of what keeps us up at night. Nina gets real about her own struggle with insomnia, breaking down the latest trends in sleep science, natural remedies, and mindfulness
Join Nina on 'Insomniac Diary,' where she uncovers the secrets to transforming your life through mindset shifts and holistic self-care. Stuck in a cycle of sleepless nights and unfulfilling days? Nina shares her personal journey and practical t
Join us in the latest “Mean Girls Podcast” where we spice things up with humor and truth bombs about handling life's mean girls. From clever comebacks to empowering insights, discover how to stand up for yourself while maintaining your peace. T
Join Nina in this empowering solo episode of '2024 Self-Love Playbook: Mastering the Art of Choosing You.' Dive into personal stories and practical tips for embracing self-love and setting boundaries. Learn to be the main character in your life
"Ready for a 2024 shake-up? Join me as we dive into a year of unfiltered chats, rule-breaking, and spicy secrets! 🎉 From sipping champagne at home to drawing inspiration from 'New Year's Eve,' this episode is all about being unapologetically u
Dive into the world of instant overthinking fixes with a bold, Insomniac Diary twist. This episode is your go-to for turning off the endless 'what if' loop in your head, anytime, anywhere. Get ready for a mix of hilarious stories and game-chan
Get ready to jingle all the way 🛷 with these hilarious outtakes from our Christmas special! 🎅🤣 Dive into the festive spirit with Insomniac Diary on Spotify and discover the funniest moments that didn't make it to the main show. Want more l
Join Nina in a special Christmas episode of 'Insomniac Diary' as she shares heartwarming stories of kindness, connection, and unexpected family bonds formed during the festive season. From memorable Christmases in London to the warmth of inclus
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