Angela Nsimbi who is a mother, a wife, an author of Break free, I am not bipolar book, an award winning journalist, a mental health activist and the Co-founder and ED of My Story Initiative LTD talks about her battle with bipolar condition and how she managed to overcome it. She also talks about the different factors that may affect one's mental health drawing from her personal story along with the effects mental illnesses can have on both the person with them and to the close family. She also talks through what immediate family members and friends can do to support anyone who could be suffering from a mental illness to recover completely

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