In this podcast from the team at Inspire Radio Jo Thackwray talks with Faisal Alshawa about Mindful Eating and the positive difference it makes to our lives.
Faisal is the founder of Believe Nutrion who:

Provide sports nutrition services to professional athletes relating to performance, recovery and supplementation.
Create individualized meal plans to help normal healthy individuals achieve their goals.
Improve the eating habits and behaviors of athletes and healthy individuals.
Raise nutrition and health awareness
Enjoy the podcast.
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