#101 - Looking to boost your running performance with the power of breath? Let's venture on a conversational journey with Mike Bennet, the Scientific and Partnership Manager at Airofit, a man whose unique background in semi-professional rugby sparked a passion for running.
Mike enlightens us on the game-changing role of respiratory muscle training for runners, revealing how this training aids in increasing physiological potential and inspiratory pressure. He opens the book on Airofit's solution and how they are revolutionizing runners' training experiences. And if you've ever struggled with 'hitting the wall' during half marathons, Mike's insights could be your much-needed breakthrough!
Topics Covered:
Today's Guest
Mike Bennet
Mike Bennet, scientific and partnership manager at Airofit, which is a respiratory muscle training company, or they provide solutions for respiratory muscle training
Follow Airofit:
Resources:
Rate, Review, & Follow on Apple Podcasts
“Inspire to Run Podcast is truly inspiring!” <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — move toward the healthy life that they desire. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
Join the Inspire to Run community:
For more information, visit Inspire to Run.
Join the community and click the subscribe button!
Help us continue making great content for listeners everywhere by clicking here to support the show!
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More