Kevin is the owner and head trainer of Nova Fitness here in Rochester NY. Nova Fitness has a variety of exercises modalities that they offer, ranging from their 585 Crossfit to Brazilian jiu jitsu as well as bootcamp classes, and private training. 

In this podcast we discuss what it takes to own your own gym, pursue your passions and when its time to follow your dreams, be all in and commit.

We talk about how to make that happen and succeed in anything in life.

You can contact Kevin here i[email protected]

Check out Nova Fitness website here http://www.novascjj.com