003 John & Jon discuss one of the biggest challenges facing us all today - the increasing trend over the last few years of adults and children across the world becoming overweight and obese. Many pages, blog articles and documentaries have been given to this subject. A key objective and goals of our Inspired & Active community are to help address this issue, encouraging more activity specifically outdoors. 

We give 6 of our tips to help get our children more active and engaged.