In this episode, I sit down with Evan Mestman, a Certified Nutritionist with a Master’s in Clinical Nutrition. He is a diabetes educator, an adjunct professor teaching Nutrition and Disease, and a personal trainer. He is a strong proponent of developing healthy eating habits, not just losing weight.
Tune in as Evan talks about:
* How Evan's personal transformation journey led him to focus on teaching others how to create healthy lifestyles.
* The importance of quieting the inner critic and developing your inner coach
* The B3 Way: Be Calm, Be Strong, Be Grateful
* Gratitude is the cornerstone that changes everything.
* Losing weight with your mind, not your mouth
Learn more about and connect with Evan Mestman:
* Visit Evan’s Website/Blog: https://proattitudes.com
* Connect on LinkedIn: https://www.linkedin.com/in/evan-mestman/
* Follow Evan on Facebook: https://www.facebook.com/B3ProAttitudes/
* Follow Evan on Instagram: https://www.instagram.com/B3ProAttitudes
* Follow Evan on TikTok: https://www.tiktok.com/@b3proattitudes
* Subscribe to Evan’s YouTube Channel: https://www.youtube.com/@proattitudes5529
* Read Evan’s book, The Habits of Healthy Eating: https://a.co/d/3qsrzdE
* Escape the Diet Trap with This Free 10-minute Video Training: https://proattitudes.com/escape-the-diet-trap-vsl-entry/
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About the Inspiring Business Podcast:Inspiring Business, hosted by Mark Bullock, highlights business thought leaders who make a difference in the world through their services, products, or ideas.
Connect with Mark Bullock:
* LinkedIn: https://www.linkedin.com/in/markvbullock/
* Website: https://videosocials.net/
* Twitter: https://twitter.com/mvbullock
* Facebook: https://www.facebook.com/Videosocials.net
* Subscribe to the inspiring Business Podcast on Apple:
https://podcasts.apple.com/us/podcast/inspiring-business/id1614686586
* Subscribe to Mark's Podcast Video Series: https://www.youtube.com/channel/UC280eMpjKKzEWGXCv1gvhDA/
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