Do you try to anticipate and react to what your competitors are doing, or do you keep them guessing and try and take them by surprise? In this week's interview Australian Triathlete Tamsyn Moana-Veale discusses her attitude to racing and her "highly competitive" training environment. For a young athlete, she shows a maturity that older athletes can learn a lot from when it comes to overcoming injuries and getting back out there.

Have ever been caught by a sudden change of weather in your sport? I would love to hear about it. What happened, and how scary was it for you? I would love to share your comments with listeners in the upcoming episodes. Please email me at [email protected], or send a message on Facebook at Insporation Podcast. I look forward to hearing from you.

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