How hard can you push yourself in a competitive situation? In this interview with World Championship Silver Medallist, Alex Manly, we talk about how even her introduction to track cycling at 14 years of age involved her pushing herself so hard that she threw up! No wonder the coaches thought she would have a good future in the sport... What was really interesting in the chat with Alex, was that she came across as very laid back and easy going, but you could tell from a few of her answers that she was a highly motivated and driven competitor. Alex is a great example of how getting your thought processes and goals in line can be a powerful force for achieving your dreams.To provide feedback on this episode, email me at [email protected] , or connect on the Insporation Podcast Facebook page. To subscribe to to the podcast series on iTunes click on this link; https://itunes.apple.com/au/podcast/insporation-podcast/id1162412354 To subscibe to it on Android, click on this link; http://www.stitcher.com/s?fid=101631&refid=st