In this episode, you will learn what performance anxiety is and various ways of dealing with it. I will cover the following:
Resources
Charles Beeson, CHt. contact info:
Web Site: www.instacalm.com
InstaCalm Anxiety Treatment app for Android: https://play.google.com/store/apps/details?id=com.instacalm.instacalm_anxiety_treatment1
InstaCalm Anxiety Treatment app for iPhone: https://apps.apple.com/app/instacalm-anxiety-treatment/id1566417763
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Send in a voice message: https://podcasters.spotify.com/pod/show/charles-beeson/message
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