Anxiety is your body's natural response to stress. It's a feeling of fear or apprehension about what's to come. The first day of school, going to a job interview, or giving a speech may cause most people to feel fearful and nervous.

But social anxiety has also become a huge reason why people do not move forward in life and do things that they really want to.

In this episode, we will be discussing why do we have self-doubt and insecurities and also how we can overcome them to live a happy and fulfilling life.

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