The Okinawan diet has been studied since 1975 and especially in the early 2000's, due to the longevity of the Okinawan people. Rsearchers, of many scientitists,went to study these amazing people to learn their daily lifestyles of diet to physcial activity. As a scientists hope to visist Okinawa very soon and learn how these amazing people live well into beautiful age. Listen and learn how this lifestyle and diet was not created by just one person or a group of people of an organized society of heath, but by their community over thousands of years.
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