Our guests this week are Tero Isokauppila and Danielle Ryan Broida authors of the new book Healing Adaptogens. We talk about what adaptogens are, how they improve your health and how to add them to your diet.

Follow up with Tero and Danielle at foursigmatic.com or healingadaptogens.com

or follow Tero on Instagram or Danielle on Instagram.

And check out our new online store for all things John Tesh and Intelligence For Your Life.

You can now BUY A SIGNED COPY OF JOHN’S BOOK, RELENTLESS. Help make it a best seller and order today.

Own the journals that Gib uses: The Full Focus Planner and a blank Moleskin.

And you can sign up for our newsletters at tesh.com to get Intelligence For Your Life right to your inbox.

As always, if you like our podcast, Rate, Comment and Subscribe on Apple Podcasts, Stitcher, Spotify or wherever you get your podcasts. And tell your friends! If you don’t like our podcast, then keep it quiet, I guess.

Our Hosts:

John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh

Gib Gerard: Twitter: @GibGerard Instagram: @GibGerard facebook.com/GibGerard

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.