In this episode I share how I found silence to be powerful and help me navigate my days. How the power of silence helped me stop doing some habits I have been wanting to get rid of. How the power of silence has actually helped me be more in t

Episode 004 Benefits of Learning to Fight

Mar 4th, 2024 23m 5s

In this episode, I share three main benefits I received just by learning to fight. I share how learning to fight got rid of my anxiety, taught me how to eat properly and loose weight and gave me such a boost of confidence in myself. Learn to

Episode 002 Worrying What Others Think

Jan 31st, 2024 12m 19s

In this episode, I talk about how thinking about what others may think, kills projects, goals and things we may want to start and do. I give some lessons I learned through life and some books I have read. Enjoy, subscribe and share!!

001 Intro and Self Assessment Audit

Jan 23rd, 2024 10m 29s

An introduction to this podcast and I talk about how learning about myself through a Self Assessment Tool helped me learn who I am and why I am who I am. Please subscribe and share.

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