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Stand Tall & Own It

Andrea Johnson

Stand Tall & Own It

A weekly Education, Health and Fitness podcast
Good podcast? Give it some love!
Stand Tall & Own It

Andrea Johnson

Stand Tall & Own It

Episodes
Stand Tall & Own It

Andrea Johnson

Stand Tall & Own It

A weekly Education, Health and Fitness podcast
Good podcast? Give it some love!
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Episodes of Stand Tall & Own It

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Join me and my coach Taylor V for an insightful conversation delving into the tools that have shaped my personal growth journey. In this final installment, we explore the captivating realm of Human Design, unraveling its intricate language that
In our last episode, I was joined by certified Enneagram coach and experiential specialist, Jackie Brewster, we dove into the transformative power of the Enneagram in both personal and professional spheres.In this installment, I'll be opening u
In this episode, we dig into the transformative world of the Enneagram with certified coach and experiential specialist, Jackie Brewster. Join us as Jackie shares her expertise in helping individuals, teams, and organizations navigate the compl
In our last episode, we looked at the transformative power of understanding your strengths and talents in yet another tool I love, CliftonStrengths. My former coach, Allegra Stein walked us through how it can easily be integrated into your own
In this episode, we delve into the transformative power of CliftonStrengths, an assessment designed by Don Clifton to reveal your unique strengths DNA. Join us as we uncover how understanding and leveraging your CliftonStrengths can lead to gre
In our last episode, we delved into the transformative power of the Working Genius tool with Charity Medina, a seasoned Organizational Health Consultant and Certified Working Genius Facilitator. Now, join us as we journey deeper into the realms
In this episode, we're diving deep into the fascinating world of Working Genius with none other than Charity Medina. As an accomplished Operations and HR leader, Charity brings a wealth of knowledge and experience to the table.Join us as we exp
Join me in this episode as we explore the transformative power of the DISC assessment tool in leadership coaching. DISC is the tool I use most often with my clients, and I'm using powerful examples from my own DISC profile to illustrate its imp
In this enlightening episode, we delve into the fascinating world of DISC profiles with none other than Deb Ingino, a trailblazer within the world renowned Maxwell Leadership Team. Deb, instrumental in bringing DISC methodology to the forefront
If there was one thing I would tell my 25 year old self, it would be “Andrea, you have permission to make your own choices and decisions… Basically, to think for yourself.” In this week’s episode, we walk through the deceptively simple concept
Deconstruction is a HOT topic right now - especially for the faith community. But here’s the thing… it’s not as big of a deal as people are making it out to be. In this episode, I give you a simple definition, share ways in which you are probab
Are you dissatisfied, unfulfilled or disempowered in your work? Have you tried “all the things,” followed all the rules, and still aren’t where you want to be? Are you frustrated with constantly defending your personal boundaries, or struggling
Do you set resolutions? Do you keep them? What about goals? What if all you needed in order to achieve your goals for 2024 was to understand your values and set some intentions? In this episode you’ll learn the importance of knowing you and how
2024 is here!Have you taken time to set intentions, make resolutions or set goals? There’s one goal every leader needs in 2024: to become curious about their own perspectives. Where do they come from? What forms them?What are they concealing? W
Merry Christmas, my friend! In this is the last episode of 2023, I want to leave you with a little encouragement, and a vision for 2024. “Stand Tall and Own It” means we don’t hide who we are - from ourselves or others. We share our wisdom, our
How do you slow down long enough to catch your breath and still have time to enjoy the holidays?In this fifth, and final, installment of the “how to deal with holiday stress” mini series, I share my personal thoughts on how it is important to t
It seems like EVERYONE is talking about “boundaries” these days. With online relationships and information sharing “24/7,” we’ve had to learn all over again, what it means to have “personal space.” In this fourth installment of the “how to deal
In the ever-evolving world of fashion, navigating the maze of style and self-perception can be challenging. This is especially true for those grappling with body image issues. I originally interviewed Melanie Lippman back in Episode 129 (link b
The “holiday” food onslaught begins on October 31, and doesn’t relent until Easter. There really isn’t any way to avoid it. In this third installment of the “how to deal with holiday stress” mini-series, we dig into the whole food dilemma, and
The festive season rolls around, and instead of joy and laughter, you're filled with dread at the thought of navigating family gatherings. Whenever families gather, with multiple expectations, traditions - even trauma - stress is on the menu.In
Avoiding resentment and disappointment is something I’m always interested in.  But where do those things come from? Expectations.If there’s one thing I’ve learned in life, it’s that expectations can make or break you. They can be the biggest so
My passion is equipping female leaders to define a new culture by trusting their own ability to think critically, create imaginatively and lead effectively.Unfortunately, most of us aren't actually taught the skill of Critical Thinking - evalua
In this special Guest Q&A EXTRA! My guest Megan Hale answers the question: “You’ve done a lot of work on addressing your Conditioning. What was the most difficult piece of that to work on?”Her answer? Enoughness!Megan's journey to understand an
Does the term “financial knowledge” give you pause? Well, I have good news - today’s guest is going to break it down into something you can understand.Megan Hale is a business strategist, FinTech founder, and former psychotherapist.  She’s the
Does the term “financial knowledge” give you pause? Well, I have good news - today’s guest is going to break it down into something you can understand. Megan Hale is a business strategist, FinTech founder, and former psychotherapist.  She’s the
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