I'm back from a 3 year pause. Today I'm talking about how to get out of your own way so you can make the mark you're here to make. It's so easy to get caught up in fear, perfectionism, hesitation, confusion and self doubt and not move toward your dreams. Part of this is a coping mechanism that snaps into place when there's a part of us that doesn't feel safe. Unfortunately any move forward signals to the subconscious mind that there is danger. Even though it's not really dangerous, our subconscious mind thinks ANY change IS potentially dangerous. So you might find yourself inside actions that are sabotoging, in avoidance and feeling resistence even toward the big dreams we have. In this episode I talk about my own personal experience with this and what tools have helped me that might also help you. 

I'm Catherine and I'm a full time artist, photographer, activist, writer, healer and coach with 36 years of sobriety (8/18/1987) and the proud single parent of my son Max who has Down syndrome. I apprenticed with Miguel Ruiz, author of the Four agreements and am certified in NLP, Emotional Freedom Techniques(EFT Tapping), Hypnosis, TIME techniques, The trauma of Money and Energy Work. 

My Artwork acts as sacred totem awakening and connecting you with the truth that lives in between the words. 

My Sacred Healing and Coaching Sessions weave a dynamic blend of sacred healing work, mindset and expansion coaching, somatic and subconscious reprogramming techniques together offering a unique opportunity to release what’s holding you back, anchor into your own deep wisdom, become fully self expressed in your creativity and take bold confident actions that activate your dreams and truly thrive. 

I offer Sacred Sabbaticals in France and Spain merging creativity, with intuitive healing and tranformational coaching. Get on the email list at catherinejust.com for more information. 

Website : catherinejust.com

Coaching : catherinejust.com/coachingsessions

Courses : catherinejust.com/mentoring2022

Fine Art Portfolios : catherinejust.com/art-portfolios

Art as Activism : catherinejust.com/maxandmama

Follow me on Instagram : instagram.com/cjust