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Dr. Andrew Ward
Into The FixEpisodes
Episodes of Into The Fix
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Dr. Ward talks about how to evalaute your past year and how we should decide if it was a "good year" or "bad year".
Dr. Ward talks about the different ways you can sabotage your New Year's resolution.
Dr. Ward talks about how people spend a lot of time making cases for why they are better/worse than the people around them claim they are.
Dr. Ward talks about priorities and how to live your life so you're doing what you love when your time comes to an end.
Dr. Ward talks about how to address a situation when you know you're in the wrong.
Dr. Ward talks about dealing with the death of his mother and how the reactions we expect aren't always the way we react.
Dr. Ward talks about death and how respecting death is better than fearing death
In honor of Halloween, Dr. Ward talks about two mental health monsters (vampires and zombies) that wreak havoc in our lives.Happy Halloween!
Dr. Ward talks about how our actions should reflect the things we say are important to us. In essence do you talk the talk or walk the walk.
Dr. Ward talks about how the way we see a situation can change the way we think and perform in a given situation.
Dr. Ward talks about how to keep our areas of weakness in perspective and not allow one area to undermine our achievements in all areas.
Dr. Ward talks about the idea that individuals can pass down the wisdom they've obtained throughout their lifetime so that their children/grandchildren can build on the progress theyve already made.
Dr. Ward talks about the past and how sometimes we allow our futures to die because we can't move beyond the past.
Dr. Ward talks about how people often view change as the key to improving their lives, but how WHAT we change is more important than simply making changes.
Whenever we have difficult times, it is tempting to ask "why"?But the question shouldn't be "why is this happening?", the question should be "why am I responding/behaving the way I am?"
Dr. Ward talks about the difference between something being morally wrong versus something being a bad decision.
Dr. Ward talks about the difference between planning and doing how some people can get stuck planning and not doing or conversely behave impulsively without planning how they will achieve their goals.
Dr. Ward talks about going home. And how home doesn't have to be where you grew up or the family you're from. Home is anythingt hat brings you back to center and reminds you what is important.
Dr. Ward talks about how most people's biggest struggle is not knowing WHAT to do, it's figuring out WHY they aren't doing it.
What if you had one day that would change your life? What would you want? What would you ask for? Dr. Ward talks about things to do to better identify and achieve your goals.
Dr. Ward talks about why people's feelings (about their marriage, job etc) change and what steps you should take in response to your changing feelings.
Dr. Ward talks about how to identify where it is you want to be and how knowing where you want to go make success much more likely.
Dr. Ward talks about the way we view others and how the way we view others impacts the way we view ourselves.
Dr. Ward talks about knowing who you are can help you feel more secure and less unhappy with your life.
Dr. Ward talks about independence day and discusses ways you can take lessons from the struggle for independence to further change in our own lives.
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