I never knew how useful Instagram would be as a tool to help me heal. But the algorithms they wrote led the way for me to be one of the first people to 'follow' Dr. Nicole LePera on Instagram. Since starting to follow her page over the summer of 2018, it has blown up in popularity and rightfully so. She teaches practical tips on how to heal from mental health issues, such as anxiety and depression, in a holistic way. We are lucky enough to have Dr. Nicole on the show to discuss her unique personal journey from being a Ph.D. candidate medicated on psychiatric drugs herself, to the point where she's at now, running her own holistic psychology practice and medication free. We discuss the chemical imbalance myth, natural ways to heal, and so much more. I hope you enjoy this episode.
Instagram @the.holistic.psychologist
Website: yourholisticpsychologist.com
YouTube: New Channel - To find go to youtube and type in The Holistic Psychologist
Podcast Website: www.DiveIntoTheUnknown.com
Instagram @BrooklynFilmGirl
Music Credit: https://www.purple-planet.com/
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