Whitney Houston sang, “Learning to love yourself is the greatest love of all.” But why is self-love so important? And why is it the hardest kind of love to master? In this episode Paul shares insights about how your relationship with yourself i

Enlightenment, Meditation and Other Stuff

Mar 11th, 2013 43m 42s

This episode of the podcast is a departure from the usual format. It is a recording a radio interview I took part in where I got to talk about my own personal growth journey, the nature of enlightenment and where we should be looking to find tr

Getting Out Of Your Own Way

Jun 4th, 2012 15m 47s

In this episode Paul talks about why it is that we often resist our own success and what we can do to let inspiration be more of a guiding force in our lives. The secret in in the equation F = I - R !!!

Peace of Mind For Exceptionally Busy People

Apr 9th, 2012 12m 27s

The busier we are the more important is becomes for us to be mindful and present in our work. In this episode, Paul shares some easy strategies to get more done, in less time to a higher standard whilst feeling less stressed.

The Cinema Inside Your Head (Revisited)

Mar 27th, 2012 18m 45s

In this retake on a previous podcast topic Paul provides his updated thoughts on how your experience of life is like having a cinema inside your head. He also gives an explanation of "The 3 Principles" which are responsible for determining the

Who You Really Are

Mar 21st, 2012 16m 46s

Did you know that you carry two versions of yourself around with you all every day? One of them can prevent you from being everything you are true capable of being and the other provides a direct line to your true potential. In this episode

The Beauty of Life

Nov 22nd, 2011 11m 52s

Confucius said, "Everything has beauty, but not everyone sees it." In this episode Paul talks about the difference that makes the difference as to whether we are open to experiencing beauty in our lives, or not. The source of beauty is pro

Cutting Out The Happiness Middleman

Sep 3rd, 2011 10m 16s

The Only Place You Need To Get To

Aug 26th, 2011 13m 34s

Just Letting Go

Mar 10th, 2011 11m 58s

Often, our ability to live a wonderful life is equal to our willingness to just let go of the issues that bother us. In this episode Paul guides you through a nice little thought experiment for defusing negative emotions and moving forward.

Emotional Bank Accounts

Jul 30th, 2010 9m 50s

What can your bank account teach you about relationships? In this episode Paul guides you through a powerful analogy for creating a positive sense of connectedness between you can others.

The Purpose of Purpose

Jul 8th, 2010 11m 26s

Many people consider that their purpose in life is to be happy, and they'd be right!! But there is more to the story than that. When it comes to living a truly meaningfull life there is an extra element. In this episode Paul talk about where to

The Well Wishing Principle

Jun 17th, 2010 11m 57s

It is a common human trait to sometimes feel a bit uneasy about other people's success. In this episode Paul shares a principle that can move you away from your own feelings of lack and towards a mentality of abundance and prosperity.

Your Big Experiment

Jun 8th, 2010 9m 23s

If the definition of insanity is doing the same thing over and over again while expecting a different result, then the definition of clarity is to keep experimenting. In this episode Paul talks about how science and personal development can wor

How To Do Optimism

Mar 12th, 2010 17m 23s

When it comes to being optimistic about the future it is important to know that there are different ways of going about it. In this episode Paul talks about the two strategies we tend to use, and how each can lead to very different kinds of exp

The Freedom Formula

Mar 1st, 2010 12m 11s

Paul talks about the magic formula for making the most of any situation. If you want to experience freedom of choice, regardless of what is going on around you, this episode of "Life Happens LIVE" is guranteed to be right up your street.

Empathy Versus Compassion

Feb 27th, 2010 5m 26s

In the first Life "Happens VIDEO Podcast" (woo hooooo!!!!!) Paul explains why empathy may not always be the best stragety for being of valuable service to other people. Maybe compassion is the best way for all.

The Antidote to Fear

Feb 20th, 2010 11m 14s

There is a lot to be said for "Feel the Fear and Do It Anyway". But what is there was an easier, more effortless, kinder way of living fearlessly. In this episode Paul invites you to try out a different way of approaching the challenges in your

The Ultimate Time Management Principle

Feb 15th, 2010 16m 52s

Do you find that you spend more time fighting fires than getting more of what you really want in your life? In this epsiode Paul talks about a way of prioritising your actions in order to achieve what is most important to you. Grab yourself a p

Mastering the Present Moment

Dec 14th, 2009 16m 52s

Much of the stress and confusion we can feel in our lives comes from our thoughts about the past and future; but what if the past and future aren't all they appear to be?!?!? In this episode Paul explains a new way of thinking about the present

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