AJ Smith sits down to have a transparent conversation about the direction of the podcast. Follow the Podcast Instagram: @IntroVersePodcast Twitter: @IntroVersePod Follow AJ Smith Facebook: @ajempowers3 Instagram: @ajempowers Twitter: @ajempo

Creating Safe and Brave Spaces

May 5th, 2022 11m 54s

AJ Smith sits down to talk about the importance of creating and maintaining safe and brave spaces with our loved ones. Follow the Podcast Instagram: @IntroVersePodcast Twitter: @IntroVersePod Follow AJ Smith Facebook: @ajempowers3 Instagram: @a

We Gone Talk About Bruno | Encanto Movie Review (Part 2)

Apr 13th, 2022 1h 8m

AJ Smith sits down to talk with Danielle, Stephen, and Tasha to have an intriguingly thought-provoking conversation about the Disney movie Encanto. Follow Tasha Instagram: @tash2point0h Twitter: @tash2point0h Facebook: Tasha Denise Follow th

We Gone Talk About Bruno | Encanto Movie Review (Part 1)

Apr 6th, 2022 1h 24m

AJ Smith sits down to talk with Danielle, Stephen, and Tasha to have a intriguingly thought-provoking conversation about the Disney movie Encanto. Follow Tasha Instagram: @tash2point0h Twitter: @tash2point0h Facebook: Tasha Denise Follow th

Looking Back to See the Growth

Dec 22nd, 2021 12m 56s

AJ Smith sits down to reflect and show gratitude for her experiences in 2021 Follow the Podcast Instagram: @IntroVersePodcast Twitter: @IntroVersePod Follow AJ Smith Facebook: @ajempowers3 Instagram: @ajempowers TikTok: @ajempowers AJ Smith is

My Heart is Yielded with Tasha Denise

Dec 1st, 2021 48m 9s

AJ Smith sits down with Tasha Denise to dive deep into Tasha's spiritual walk and finding true purpose in yielding her whole heart to God. Follow Tasha Instagram: @tash2point0h Twitter: @tash2point0h Facebook: Tasha Denise Follow the Podcast I

Excuse Me, Where You Going?

Nov 17th, 2021 28m 31s

AJ Smith sits down to talk about how to identify our life's trajectory, knowing when we're out of alignment, and 3 tips to get back on track to greatness. To support the "Spoil A Senior" Campaign, each Bundle is only $31 and will be delivered t

Everybody Ain't Your Assignment Sis!

Nov 3rd, 2021 16m 29s

AJ Smith sits down to talk about the importance of being selective with your energy. Follow the Podcast Instagram: @IntroVersePodcast Facebook: IntroVerse Podcast Twitter: @IntroVersePod Follow AJ Smith Facebook: @ajempowers3 Instagram: @a

The Beauty of Realigning

Oct 20th, 2021 1h 18m

AJ Smith sits down with Vince Jr. to dive deep into realigning and walking in true purpose. Vince Jr. endured some tough challenges this last year yet still finds the beauty in his unpredictable journey. Follow Vince Jr. Instagram: @vince_junio

Kindred Strangers | A Tribute to My Mother

Sep 29th, 2021 57m 37s

AJ Smith sits down with different family members to create a tribute to her late mother. #HappyBirthdayMommy Follow the Podcast Instagram: @IntroVersePodcast Facebook: IntroVerse Podcast Twitter: @IntroVersePod Follow AJ Smith Instagram: @a

Community Episode: Double Standards

Mar 8th, 2021 1h 7m

AJ Smith and Key Bernard sit down with Danielle Johnson to continue the conversation about double standards and how they continue to perpetuate inequalities in society. Follow Danielle Johnson Instagram: @Naturally_Liberated Follow the Podcast

Community Episode: Relationship Attachments

Feb 22nd, 2021 1h 18m

AJ Smith and Key Bernard sit down with Sherri White and Jalisa Henderson to continue the conversation about attachment styles and how it affects us in all relationships. Connect with Our Guest Sherri White Instagram: @becomingfreeclinical Webs

Community Episode: Discipline and Children are Seen and Not Heard (Part 2)

Feb 15th, 2021 43m 55s

AJ Smith and Key Bernard sits down with Britany Corrente, Djanet Cannady, and Jade Smith to continue the conversation about the emotional effects on our children when it comes to discipline and children being seen but not heard Follow Jade @

Community Episode: Discipline and Children are Seen and Not Heard (Part 1)

Feb 8th, 2021 1h 18m

Community Episode: Gender Roles

Jan 18th, 2021 1h 24m

AJ Smith and Key Bernard sit down with Royal A. Shepherd to continue the conversation about gender roles and how they can shape our lives and viewpoints. Follow Royal A. Shepherd Instagram: @royalashepherd Facebook: Royal A. Shepherd Podcasts:

Community Episode: Slavery/Slave Mentality

Jan 11th, 2021 1h 2m

AJ Smith and Key Bernard sit down with Samuel Bernard II to continue the conversation about slavery and how it continues to manifest itself in today's society. Follow Samuel Bernard II Instagram: @little_samuel_t Facebook: Samuel Bernard II

Community Episode: Racism & Colorism

Jan 4th, 2021 1h 21m

AJ Smith and Key Bernard sit down with J. Fitzgerald, Sade, and JD to continue the conversation about the nuances of racism and how it contributes to colorism. Follow J Instagram: @MoreThanATaveler Facebook: Julia Fitzgerald Follow Sade Ins

Community Episode: LGBTQIA+ (Part 2)

Dec 28th, 2020 1h 7m

AJ Smith and Key Bernard sit down with Djanet "Nay" Cannady, Julia "Fitz" Fitzgerald, and Kevin Holmes to have an in-depth conversation about living in the black community and identifying as LGBTQIA+. Follow Fitz Facebook: Julia Fitzgerald In

Community Episode: LGBTQIA+ (Part 1)

Dec 21st, 2020 1h 14m

Bonus

One Year Reflection

Dec 16th, 2020 37m 40s

AJ Smith and Key Bernard sit down to reflect on 1 FULL YEAR of Podcasting! WE MADE IT!! Follow the Podcast Instagram: @IntroVersePodcast Facebook: IntroVerse Podcast Twitter: @IntroVersePod Follow AJ Smith Instagram: @ajsmith929 Twitter: @a

Community Episode: Religion

Dec 14th, 2020 58m 55s

AJ Smith and Key Bernard sit down with Samuel Bernard II and Jalisa Henderson to continue the candid conversation about religion. Follow Samuel Bernard Instagram: @little_samuel_t Facebook: Samuel Bernard II Follow Jalisa Henderson Facebook:

Community Episode: Addiction

Nov 23rd, 2020 56m 44s

AJ Smith and Key Bernard sit down with Samuel Bernard to continue the conversation discussing the effects of addiction on the addict and their loved ones. Follow the Podcast Instagram: @IntroVersePodcast Facebook: IntroVerse Podcast Twitter:

Community Episode: Mental Health

Nov 16th, 2020 1h 10m

AJ Smith and Key Bernard sit down with Sherri White of Becoming Free Clinical & Consulting and Valerie Homidas to continue the conversation about mental health in the black community. Connect with our guest Sherri White Instagram: @becomingfr

Community Episode: Emotional Intelligence

Nov 9th, 2020 1h 16m

AJ Smith and Key Bernard sit down with Lattisha Naylor, CJ the 6ix of 6ix and friends Podcast and Te'Ara Arman of Te'Ara Speaks Podcast to continue the conversation about emotional intelligence and the role it plays in everyday life. Follow t

Community Episode: Rape and Molestation

Nov 2nd, 2020 1h 5m

AJ Smith and Key Bernard sit down with Te'Ara of Te'Ara Speaks Podcast and Cookie of The Dirty Bag Podcast to explore the effects of rape and molestation. Follow the Podcast Instagram: @IntroVersePodcast Facebook: IntroVerse Podcast Twitter: