Aired Wednesday, 23 May 2018, 2:00 PM EST

Writing For Bliss with Dr. Diana Raab

Did you know that writing about your life experiences creates a roadmap that can literally transform your life?

Writing is considered a transpersonal practice that encourages uninhibited self-expression and self-discovery; it helps you identify your strengths and weaknesses and how you can achieve your potential and lead a happier life.

By documenting the story of your life, you have the chance to relive, examine, and reconstruct your lived experiences in a way that can be empowering.

Join Sylvia and her guest Dr. Diana Raab and learn how telling your story can improve your life.

About the Guest: Dr. Diana Raab

Diana Raab, MFA, PhD, is a memoirist, poet, essayist, blogger, educator and award-winning author. Writing for Bliss: A Seven-Step Plan for Telling Your Story and Transforming Your Life is her eighth book. In her 40-year career, she has written thousands of articles and poems, and is the editor of two anthologies, Writers on the Edge and Writers and Their Notebooks.

Dr. Raab’s two memoirs are Regina’s Closet: Finding My Grandmother’s Secret Journal and Healing With Words: A Writer’s Cancer Journey. Dr. Raab holds national writing workshops on writing for bliss, and writing for healing and transformation. She’s a regular blogger for Psychology Today, Huffington Post (Huff50), and PsychAlive.

To learn more about Dr. Diana Raab visit her website at: http://dianaraab.com/

Dr. Raab lives in Southern California.

To Contact Sylvia Henderson

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