Episode Notes

Anne V is a singer, turned fashion executive, turned branding and communications consultant who also moonlights as a certified yoga and mindfulness meditation teacher. She is also a podcaster, writer and executive coach.

https://annevmuhlethaler.com/

Show Resources

April Davila on Invested Success:Watch: https://www.youtube.com/watch?v=U997Gt4_a1YListen: https://podcasts.apple.com/us/podcast/23-the-surprising-secret-to-live-longer-and-look/id1529218870?i=1000538350774

Lisa Kehoe on Invested Success:Watch: https://www.youtube.com/watch?v=U997Gt4_a1YListen: https://podcasts.apple.com/us/podcast/19-yoga-benefits-for-health-and-what-is-good-about/id1529218870?i=1000534445701

Brene Brown's podcast on burnout: https://brenebrown.com/podcast/brene-with-emily-and-amelia-nagoski-on-burnout-and-how-to-complete-the-stress-cycle/

The AltMBA by Seth Godin: https://altmba.com/

The Giving Way:https://amzn.to/31F6CNFHourly Billing is Nuts: https://www.youtube.com/watch?v=B1b7QlQILRoThe Art of Possibility: https://amzn.to/3ExkzMqThich Nut Han: https://amzn.to/2ZY2BU8Steering by Starlight by Martha Beck: https://amzn.to/3DsAEBKCreative Visualization by Shakti Gawain https://amzn.to/3pudsOlPost on goal setting from Anne: https://annevmuhlethaler.com/writing/on-goal-setting-desires-and-intentions/Research from Emma Seppälä Ph.D. on benefits of meditation: https://www.psychologytoday.com/us/blog/feeling-it/201409/18-science-backed-reasons-try-loving-kindness-meditationPeak Mind by Amishi P. Jha: https://amzn.to/3GiXUDTMorning Pages from the Artist’s Way: https://amzn.to/3GfpSQQ

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