"You live the words you tell yourself in your mind."- Dr. Magdalena Battles

In this episode we will be talking about Self-talk, difference b/w positive and negative self-talk, benefits of positive self-talk, and about the ‘Words’ or vocabulary that you use to communicate with yourself and their impact in your daily life.

To become invincible or unshakeable in life, it is very important to believe that you are already so and the communication or the vocabulary that you use to talk with yourself plays a very important role in determining what beliefs do you hold about you and your life.

Our self-talk is both the outcome and the cause of the beliefs that we hold about everything in our minds.

The messages that you give yourself will either empower you and boost you or they will limit you and put you down. Listen to the podcast to know how.