To all the men out there who are trying to figure out what it actually means to show up as a quote/unquote “man”, I want you to know that you are not alone. What does healthy masculinity truly look like and entail? Gonzalo Cardozo, a close friend of mine, reveals that it goes beyond superficial stereotypes and embraces the multifaceted dynamics of masculine and feminine energies that reside in each of us. He shares insights into the balance between strength and vulnerability, structure and flow and doing vs being.

Through his own experiences, Gonz illuminates the significance of acknowledging and integrating these energies within ourselves, leading to a more harmonious and authentic expression of masculinity. Healthy masculinity is not about overpowering, suppressing or hiding the feminine within, but rather embracing the richness and diversity of both in your human experience. He shares his insights, struggles, and challenges, highlighting the importance of vulnerability, role modelling and community in cultivating healthy relationships within ourselves and those around us.

Join us as we unravel Gonz’s extraordinary narrative and discover the invaluable lessons he’s learned along the way. Prepare to be moved, motivated, and empowered as we delve into the depths of his journey and explore the intricate dance of masculine and feminine energies within each of us.

So, grab a seat, open your mind, and get ready to explore the limitless possibilities of healthy masculinity and the harmonious integration of masculine and feminine energies.

HOW YOU CAN FIND AND SUPPORT GONZ:

• Instagram: @wheresgonz
• Facebook: @wheresgonz
• The Work Documentary - this is just a trailer but look into it further if you feel called

HOW CAN YOU SUPPORT THE PODCAST:

1. SHARE it with a friend who needs to hear this!
2. SHARE online - let's spread this wider!
3. REVIEW and SUBSCRIBE to the show