Podchaser Logo
Home
Iris Paradise PodcastEpisode from the podcastIris Paradise Podcast
Face Your Fear of Public Speaking and Speak Your Truth - With Lukas Mattiello

Face Your Fear of Public Speaking and Speak Your Truth - With Lukas Mattiello

Released Monday, 23rd December 2019
Good episode? Give it some love!
Face Your Fear of Public Speaking and Speak Your Truth - With Lukas Mattiello

Face Your Fear of Public Speaking and Speak Your Truth - With Lukas Mattiello

Face Your Fear of Public Speaking and Speak Your Truth - With Lukas Mattiello

Face Your Fear of Public Speaking and Speak Your Truth - With Lukas Mattiello

Monday, 23rd December 2019
Good episode? Give it some love!
Rate Episode
About
InsightsPodchaser Pro
Reviews
Credits
Lists
Transcript

On todays episode we have Lukas Mattiello. We will be sharing the following: 

• The Journey of being 30 years old unemployed, just fired and going to the metal institute for help

• Fear and shame behind trying to figure out why I am different

• What therapies have helped Lucas overpower his fears 

• Difference between killing yourself and not wanting to live 

• Learning what panic attacks, anxiety looks like

• How Anxiety effects Public Speaking

• Changing his diet and lifestyle, from caffein, chocolate, stimulants and martial arts to yoga 

Items mentioned include:

Foursigmatic - (Discount Code = PARADISE 10% OFF) Get optimal sleep and wake up feeling refreshed with 10% off! 

Thank you so much for checking out this episode ! If you yet to do so , please leave a review or rating and/or screenshot and share it on your social media you never know who you may help.


Show More
Rate
Get this podcast via API

From The Podcast

Iris Paradise Podcast

Iris is an Orthomolecular Health Practitioner, Nutritionist and Certified Personal Trainer with a mission to empower others to live an extreme fulfilled and healthy life.Over the past few years, Iris had the opportunity to work with hundreds of clients from adolescence, pregnant, high level athlete to everyday people like just like her. Her main purpose is to teach her clients how to move , nourish and shift their mindset.What's is her purpose?Simple, she wants to help empower others to live a healthier, pain-free and full-filled life with exceeding purpose, laughter and drive

Join Podchaser to...

  • Rate podcasts and episodes
  • Follow podcasts and creators
  • Create podcast and episode lists
  • & much more

Episode Tags

Do you host or manage this podcast?
Claim and edit this page to your liking.
,

Unlock more with Podchaser Pro

  • Audience Insights
  • Contact Information
  • Demographics
  • Charts
  • Sponsor History
  • and More!
Pro Features
Podchaser Logo

Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More