Group Therapy Lessons - Ep 5 : Keeping People on the Back Burner

Released Friday, 18th March 2022

Good episode? Give it some love!

Group Therapy Lessons - Ep 5 : Keeping People on the Back Burner

Friday, 18th March 2022

Good episode? Give it some love!

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Every week I attend group therapy and learn something new every time. I am grateful for the opportunity to open up and be vulnerable during these sessions and I hope these short episodes provide value to your life.

No matter what you are struggling with, just know we are all fighting similar battles.

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Iron Crew Podcast

Practical, sustainable, realistic tips for mental & emotional wellness. Host Danny Burde is a fitness professional with Bachelor’s Degrees in both Kinesiology and Psychology. He firmly believes in the mind-body connection.Danny pulls from his vast life experience and shares practical advice on real world topics like relationships, parenting, personal growth, mental health, sexuality, and much more.For those looking for an all encompassing, well rounded wellness resource, this is your podcast.Visit ironcrewathletics.com for more information.

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