Episode 2.102B Derek Woody - Avila University
Released Thursday, 26th January 2023
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Episode 2.102B Derek Woody - Avila University
Episode 2.102B Derek Woody - Avila University
Thursday, 26th January 2023
Good episode? Give it some love!
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Coach Derek Woody is the Strength & Conditioning Coach at Avila University
In this episode of Iron Game Chalk Talk 2.0, Coach Woody talks to us about:
- How VBT is a great way to let athletes self-regulate and compete with themselves
- Little to no budget means you have to get creative with programming
- Importance of continuing to grow as a coach by going to conferences and taking risks
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Iron Game Chalk Talk 2.0
The latest insights for the Strength and Conditioning profession. Coach Isaiah interviews performance coaches from around the world to bring you the latest in programming, building a culture, leadership techniques, and so much more. Find the latest information in strength and conditioning on Iron Game Chalk Talk 2.0!Join Podchaser to...
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