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Old School Arm Training Routine

Old School Arm Training Routine

Released Wednesday, 17th March 2021
Good episode? Give it some love!
Old School Arm Training Routine

Old School Arm Training Routine

Old School Arm Training Routine

Old School Arm Training Routine

Wednesday, 17th March 2021
Good episode? Give it some love!
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This is a routine from the Golden Era of bodybuilding. The 1970’s when Arnold and the guys ran the show.

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Iron & Grit Podcast

Iron & Grit is about weight training, physical fitness, mental toughness, self improvement, and increasing your productivity in the gym.

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