Whether you're a young lifter or advancing through middle age, there'ssomething in this episode for you. Compare your experiences to those of theco-hosts! Topics like pace of weight gain, dieting, training frequency, jointissues, and more get attention. Come on in! Also, the show is commercialsponsor-free and listener-supported thanks to listeners like you! Thank you tosupporters like Travis, Nathan, Thomas, Joel, and Marsh. You are appreciated!