Thank you for listening. You can leave me a message to play on air at https://anchor.fm/irrationalthoughtswithq/message
Link to It's Working - William Murphy
https://www.youtube.com/watch?v=8nIE_HjqACk
#bpd #borderlinepersonalitydisorder #depression #recovery #positive #mindset #ptsd #anxiety #personalitydisorder #diary #military #veteran #army #mentalhealthawareness #selfhelp #motivation
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