This week I had a great time chatting to Kat Horrocks, a Women's Life and Career Coach and Founder of the Put Yourself First Sisterhood. Her work is dedicated to empowering women to put themselves first without guilt, so they can achieve their goals and take their life to the next level. 

Kat talks us through her journey with confidence, as she goes from make up artist to coach.

In this episode we cover -

⚡ Not being the ‘popular’ one in school

⚡ Does a lack of perceived confidence at school affects us in adult life?

⚡ Navigating Imposter Syndrome and that pesky inner voice

Find out more about Kat on Instagram here!

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