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Monday July 29, 2019 Edition

Monday July 29, 2019 Edition

Released Wednesday, 28th July 2021
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Monday July 29, 2019 Edition

Monday July 29, 2019 Edition

Monday July 29, 2019 Edition

Monday July 29, 2019 Edition

Wednesday, 28th July 2021
Good episode? Give it some love!
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On this week’s show, three authors explore the emotional side of running. First a New York Times writer explains how being comforable with being uncomfortable helps make you a better runner. Then Katie Arnold talks about how she has used running to help her manage anxiety and grief. Plus, find out the why behind running ultra marathons.

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