Kristin is back from LA and telling us all about the BirthFIT Coaches Seminar. Shocker: it was about WAY more than how to do CrossFit for pregnant women. Like WAY more. Topics today include: Gaining perspective Choosing appropriate training and scaling Should you scale the CrossFit Open? Just because you can do something, doesn’t mean you should. The pro’s and con’s of social media: What even is the point of “Insta-fame”? Kings vs Queens and the male/female maturation process The Man in The Arena Catch up with Kristin at thegirlwiththebutter.com
or @TheGirlWithTheButter. Get more from Everett at paleofatkid.com
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