Happy New Year! Happy 2020! Happy New Decade!

Welcome to the first episode of It could all be so simple. In today’s episode I talk about the 10 thoughts that are keeping me grounded in my current of process of loving me now, while aiming for change. New Year’s energy has a way of highlighting the areas in our lives that really want our focus and in my life, it’s been my body that’s crying out for attention. Since body work and change can be such a charged experience, I felt the need to carve out some time to think about my relationship with my body while I am intentionally shaping its change. I feel like the list of thoughts that came up from this reflection time can be applied to so many other areas of my life and are good universal reminders to enjoy the process.

Next week I’ll be reviewing Lelo’s GIGI 2 which is the first sex toy I’ve ever bought and will be trying out this week! I’m feeling pretty nervous but looking forward to chatting with y’all about my experience. See you in the next one xo -MF