Consistent Movement- The #1 Habit for Your Health
Consistent Movement- The #1 Habit for Your Health
Consistent Movement- The #1 Habit for Your Health
What kinds of movement does a person with chronic pain need? DK Ciccone, author and certified Pilates instructor (Balanced Body, NPCP) discusses why movement is so important and how to go about it with chronic pain.
DK’s links:
Website: www.movementremedies.org
Book: www.youremeanttomove.com
IG: https://www.instagram.com/movement_remedies
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
E-mail: [email protected]
Website: https://www.ithurtstomom.com
From The Podcast
It Hurts to Mom
Do you live with chronic pain or chronic illness? Are you a parent trying to balance chronic pain and illness with being a good mom or dad? With this podcast, you’ll gain some encouragement, support, and maybe even hope! We discuss parenting, health, and general life advice with experts and people who understand what you’re going through.Host Lauren Rose, a chronic pain warrior and mom, discusses the struggles of parenting and living with chronic pain and illness, and tips to make specific areas of our lives better. #chronicpain; #chronicillness; #parenting; #parentingwithchronic pain;Join Podchaser to...
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