Final Episode - Season 1Since the killing of George Floyd in 2020, the term anti racist has been used to describe the work needed to tackle this issue and today I discuss how to build this initiative into a brand and the ramifications if you do

Ann Hawkins – Find Your Tribe. Business Networking Done Differently

Jan 12th, 2022 38m 57s

Ann Hawkins and I talk about the power of finding your tribe in business. We discuss business networking and how the pandemic spawned a new way of supporting one another.Ann can be contacted here:https://www.linkedin.com/in/annhawkins1/ https:/

Tina Hawley – Transitioning – Born Into a Body That Feels Wrong

Jan 11th, 2022 32m 28s

On today’s episode I talk openly to Tina Hawley about transitioning, transsexualism and living your truth. Tina transitioned in a time when nobody talked about it and gives her insight into her experience with honesty and compassion. Please re

Helen Flint – One To One Support In Business

Jan 10th, 2022 40m 46s

Helen Flint and I talk about coaching and how this profession can and does bring out the best in leaders and business owners. This one is super close to my heart because as a business owner I know first hand how debilitating it can be without s

Tracey Clarke – Bereavement Is About More Than Death

Jan 7th, 2022 54m

When you hear the word Bereavement, you probably think about death. You wouldn’t be the only one I would imagine. Today Tracey Clarke and I discuss bereavement and loss and how being aware and doing some work around this subject can be super he

Christine Griffey - How To Be A CEO

Jan 6th, 2022 38m 18s

I discuss what it means to be a CEO with Christine Griffey. We talked about our anxiety, imposter syndrome and overcoming our own unrealistic expectations of ourselves.Please remember to like, share and subscribe and feel free to email on hello

Matt Giggs – Harnessing The Power Of Positivity

Jan 5th, 2022 43m 29s

Matt Giggs and I discuss positivity and life choices. Matt is a fantastic example of how to take responsibility over your mindset and uses his experiences to encourage others to take charge of their lives and push forward to a better future.Ple

Leonnie Fisher – Lockdown Motherhood and Insomnia

Jan 4th, 2022 35m 4s

Today’s recording is super special to me because I talk to my cousin Leonnie Fisher about trauma in childbirth and having a baby during a pandemic. Leonnie and I grew up in a tight knit west Indian family and have remained close in our adulthoo

Simon Blake – Death – A Conversation

Nov 26th, 2021 44m 37s

This conversation is about one of life's last taboo's. Simon Blake and I talk about death, how it will affect all of us and what steps we can take to prepare for the end with dignity and compassion.For more information please go to www.dyingmat

Graham and Phil – How Men Communicate – Walking and Talking

Nov 17th, 2021 45m

Today I speak to two friends; Phil and Graham, who found a love of walking and talking as a way to share their thoughts and feelings during the pandemic. It's a valuable insight into the coping mechanisms we can all develop to help us navigate

Julie Dennis – Menopause – We Need to Talk About This

Oct 18th, 2021 29m 53s

Today I talk to Julie Dennis about the menopause. This is such an empowering and important conversation for all to listen to. We are not helpless in this journey and if we can arm ourselves with as much information as possible then hopefully th

Carrie Rawlings – Music Can Save Us

Oct 9th, 2021 40m 41s

On today’s episode, I talk to the musical powerhouse that is Carrie Rawlings, we discuss how emotional music can be and the release we can gain from singing and expressing ourselves.Please remember to like, share and subscribe and feel free to

Clare Copleston – The Magic of Social Service

Oct 7th, 2021 30m 42s

In this conversation Clare Copleston and I discuss the power of social service and dignity. We talk about how caring for people can give us all a sense of purpose and how powerful this role can be for us all.Please remember to like, share and s

Lynne Otto – Dancing as a Way of Connecting to your Inner Happiness

Oct 6th, 2021 31m 22s

Today I speak to Lynne Otto about dance, movement, and mental health. We know that doing something physical and creative is good for us and we all know that moving our bodies to music can be a euphoric experience. We discuss how important dance

Jolene Ironside – Childhood Trauma – Interventions through Creativity

Oct 5th, 2021 26m 17s

Today my friend Jolene Ironside and I discuss childhood trauma and how to bring up resilient confident children while navigating the difficulties of parenting. We also talk about interventions using art and creativity.Please remember to like, s

Linda Green – Parenting a Child with Additional Needs – The Essential Information

Oct 4th, 2021 51m 57s

I am super excited to be able to share this episode during which I speak to the awesome Linda Green, mother, ambassador, and champion of parents living with children with Special Educational Needs. As mum to Olympic Gold Winner Jonnie Peacock,

Lauren Burke - How To Birth Well

Sep 3rd, 2021 44m 3s

We chat to Lauren Burke about pregnancy, birth and trauma. We also discuss how to plan for your birth and how education around pregnancy and birth can be helpful...Please remember to like, share and subscribe and feel free to email on hello@dan

Sam Moinet - Is The Education System Fit For Purpose?

Aug 24th, 2021 49m 14s

We chat to Sam Moinet about the education system and how it may not be fit for purpose, especially at a time when many students are receiving their exam results...Please remember to like, share and subscribe and feel free to email on hello@dani

Tom Nash - Mr Divorce Coach

Aug 1st, 2021 50m 11s

We chat to Tom Nash about divorce, marriage counselling, infidelity and how to divorce well...Please remember to like, share and subscribe and feel free to email on [email protected] with any questions or comments. Hosted on Acast. See

Troy Martin - The No BS Guide to Health and Nutrition

Jul 14th, 2021 36m 53s

We chat to Troy Martin about Fitness, Disordered Eating and NutritionPlease remember to like, share and subscribe and feel free to email on [email protected] with any questions or comments. Hosted on Acast. See acast.com/privacy for mo